Wednesday, June 19, 2019 (A)Valedictorians of 2019Congratulations to both Amy Ecclestone and Issac Boutin as they are both the valedictorians for the graduating class of 2019. Summer ReadsLast day to get your summer reads from the Library. You can take up to 10 books for the summer, so stock up Tigers with some hot reads!
Posted by Carole MacKay
Wednesday, June 19, 2019 (B)Wellness QuoteToday’s Wellness tip is intended to give you some suggestions as head into your first exam. Here are the top 5 things to remember the night before an exam.Eat a good dinner! --- you need ENERGY to focus.Choose a study area that is free from distractions… and do NOT study with your phone beside you!!Change the material that you are studying every 1-2 hours to keep yourself engaged.Take Breaks! … schedule a 15 min break after every hour that you study. Then refocus and get back to it!!Get at least 6- 8 hours of sleep. You need to wake up with a FRESH BRAIN in order to do your best!And so there ...
Posted by Carole MacKay
Tuesday, June 18, 2019Graduation Gowns & CapsThis is an announcement for all graduating students. Graduation gowns and caps will be available for pick-up today and tomorrow at the beginning of period 3 in the hallway in front of the main office. Wellness QuoteWe’re almost there, Tigers. Just 2 days until exams begin. You Wellness Tip today is intended to help you as you prioritize where and how to spend your time over the next few days. Here is it ...So don’t talk about being BUSY, plan to be PRODUCTIVE. There’s a huge difference. Make a plan. Focus. And get it done, Tigers!! You’ve got this!!
Posted Jun 18, 2019, 4:49 AM by Carole MacKay
Monday, June 17, 2019It’s WE THE NORTH DAY, Tigers! As Toronto officially celebrates last week’s historic victory, Continue to channel YOUR inner Raptor and use their lazer-like focus on success to inspire you in this final week. Your wellness Tip of the day is intended to help you push through … Just remember Tigers …....Double down. Focus, Tigers. . And make today one that will help you finish a little bit stronger!
Posted Jun 17, 2019, 4:49 AM by Carole MacKay
Friday, June 1, 2019 (A)Summer ReadingDidn’t get around to reading that hot book you wanted to read. Did you know that you can borrow up to 10 books for the summer? Come to the library to get your summer reads. Chill out and read this summer! Senior Wellness Drop-In LunchAttention Senior Wellness Students! The final Senior Wellness Drop-In lunch of the school year will be TODAY in Room S118 at the start of period 3. Hope to see you all there Seniors!
Posted Jun 14, 2019, 4:39 AM by Carole MacKay
Friday, June 14, 2019 (B)Wellness QuoteLast day of Performance Tasks!!! Like the Raptors, You’ve got this , Tigers…. Today’s Wellness quote comes straight from the last night’s game and that amazing historic victory for the Toronto Raptors. The quote comes from Kawhi Leonard just moments after winning the title of MVP for the NBA Finals Focus, Tigers. Work hard in this home stretch and in just 2 weeks, YOU TOO will be able to say the same thing that Kawhi said…..“ I’m just glad that my hard work paid off” Kawhi Leonard. Double down and push to the finish!! Today is the LAST DAY for Performance tasks, Tigers!! Then…. WEEKEND!!!!!!!!!!!!!!!!!! You CAN do it!!!
Posted Jun 14, 2019, 4:37 AM by Carole MacKay
Thursday, June 13, 2019 (A)Senior Wellness Drop-In LunchAttention Senior Wellness Students! The final Senior Wellness Drop-In lunch of the school year will be this coming Friday, June 14th in Room S118- THAT’S TOMORROW- at the start of period 3. Hope to see you all there Seniors!
Posted Jun 13, 2019, 5:18 AM by Carole MacKay
