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Friday, May 17, 2019 (C)

posted May 17, 2019, 4:57 AM by Carole MacKay

Wellness Quote We are talking a lot  lately about making ourselves    strong and healthy. Today’s WELLNESS TIP encourages you to consider  why some of your health habits need to happen OUTSIDE!! According to Health Canada, BEING OUTSIDE has been  scientifically proven to ...

So this weekend, Tigers, GET OUT THERE, …  WITH your sunscreen…. And get your FRESH AIR on!!