School News

Wednesday, June 19, 2019 (A)

posted by Carole MacKay

Valedictorians of 2019 Congratulations to both Amy Ecclestone and Issac Boutin as they are both the valedictorians for the graduating class of 2019. Summer Reads Last day to get your summer reads from the Library.  You can take up to 10 books for the summer, so stock up Tigers with some hot reads!

Wednesday, June 19, 2019 (B)

posted by Carole MacKay

Wellness Quote Today’s Wellness tip is intended to give you some suggestions as head into your first exam.  Here are the top 5 things to remember the night before an exam.

  1. Eat a good dinner! --- you need ENERGY to focus.

  2. Choose a study area that is free from distractions… and do NOT study with your phone beside you!!

  3. Change the material that you are studying every 1-2 hours to keep yourself engaged.

  4. Take Breaks! … schedule a 15 min break after every hour that you study. Then refocus and get back to it!!

  5. Get at least 6- 8 hours of sleep. You need to wake up with a FRESH BRAIN in order to do your best!

And so there you have it, Tigers!  Follow your plan and believe in the hard work that you have done this semester.  You can do this!!! Good luck everyone!!

Tuesday, June 18, 2019

posted Jun 18, 2019, 4:49 AM by Carole MacKay

Graduation Gowns & Caps This is an announcement for all graduating students.  Graduation gowns and caps will be available for pick-up today and tomorrow at the beginning of period 3 in the hallway in front of the main office. Wellness Quote We’re almost there, Tigers.  Just 2 days until exams begin.  You Wellness Tip today is intended to help you as you prioritize where and how to spend your time over the next few days.  Here is it ...

So don’t talk about being BUSY, plan to be PRODUCTIVE.  There’s a huge difference. Make a plan. Focus. And get it done, Tigers!!  You’ve got this!!


Monday, June 17, 2019

posted Jun 17, 2019, 4:49 AM by Carole MacKay

It’s  WE THE NORTH DAY, Tigers!  As Toronto officially celebrates last week’s historic victory,  Continue to channel YOUR  inner Raptor and use their lazer-like focus on success to inspire you in this final week.    Your wellness Tip of the day is intended to help you push through … Just remember Tigers …....



Double down.   Focus, Tigers. .  And make today one that will help you finish a little bit stronger!

Friday, June 1, 2019 (A)

posted Jun 14, 2019, 4:39 AM by Carole MacKay

Summer Reading Didn’t get around to reading that hot book you wanted to read.  Did you know that you can borrow up to 10 books for the summer? Come to the library to get your summer reads.  Chill out and read this summer! Senior Wellness Drop-In Lunch Attention Senior Wellness Students! The final Senior Wellness Drop-In lunch of the school year will be TODAY in Room S118 at the start of period 3. Hope to see you all there Seniors!

Friday, June 14, 2019 (B)

posted Jun 14, 2019, 4:37 AM by Carole MacKay

Wellness Quote Last day of Performance Tasks!!!  Like the Raptors, You’ve got this , Tigers….  Today’s Wellness quote comes straight from the last night’s game and that amazing historic victory for the Toronto Raptors.  The quote comes from Kawhi Leonard just moments after winning the title of MVP for the NBA Finals

Focus, Tigers.  Work hard in this home stretch and in just 2 weeks, YOU TOO will be able to say the same thing that Kawhi said….. I’m just glad that my hard work paid off”   Kawhi Leonard. Double down and push to the finish!! Today is the LAST DAY for Performance tasks,  Tigers!! Then…. WEEKEND!!!!!!!!!!!!!!!!!! You CAN do it!!!

Thursday, June 13, 2019 (A)

posted Jun 13, 2019, 5:18 AM by Carole MacKay

Senior Wellness Drop-In Lunch Attention Senior Wellness Students! The final Senior Wellness Drop-In lunch of the school year will be this coming Friday, June 14th in Room S118- THAT’S TOMORROW- at the start of period 3. Hope to see you all there Seniors!

Thursday, June 13, 2019 (B)

posted Jun 13, 2019, 5:17 AM by Carole MacKay

Motivational Mural If you haven’t already noticed  the MOTIVATION MURAL down at the T, stop and take  a look today when you need a boost! You are more than welcome to TAKE WHAT YOU NEED from the mural.  Little messages on the desk or in the notebook might just help you a little more through this FINAL PUSH!  …. You can do this, Tigers!!! Focus, work hard and find pride in your efforts!!

Thursday, June 13, 2019 (C)

posted Jun 13, 2019, 5:15 AM by Carole MacKay

Wellness Quote Just 2 more days, Tigers.  The Performance Tasks are ALMOST done.  Today’s Wellness quote is intended to help you find the inner strength to do your best in these final days of the semester…  Napolean Hill, American Self-help author from the 1970s nailed it when he said….“Strength and growth come only through continuous effort and struggle.” So  battle on, Tigers.  Fight the fight and finish the semester  with the BEST EFFORTS you can! You CAN do this! … and SO CAN THE RAPTORS TONIGHT!!!!  GO RAPS GO!! GO TIGERS GO!!


Wednesday, June 12, 2019 (A)

posted Jun 12, 2019, 4:35 AM by Carole MacKay

Summer Reading Didn’t get around to reading that hot book you wanted to read.  Did you know that you can borrow up to 10 books for the summer? Come to the library to get your summer reads.  Chill out and read this summer!

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